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Expanding Your Infant's Palate: When and How to Start Solids
Julie Yeh, MD, FAAP
July 15, 2019
Most infants are ready for solids between the ages of 4 to 6 months. In addition to age, keep an eye on these signs that indicate when they might be ready:
They are able to sit in a high chair and have good head control...
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Beat the Back-to-School Rush
Schedule your child's Well-Child & Sports Physical today!
July 10, 2019
Don't wait until the last minute to schedule your back-to-school appiointment!
By scheduling an appointment now, you'll have plenty of time to discuss any concerns and make sure your child is up-to-date on all thier immunizations...
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Our Federal Way Office Has Moved!
July 1, 2019
To better serve our patients and their families, the Federal Way office moved to a bigger space on July 1st! The new office is only a few minutes down the road from our previous location...
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Traffic & Parking Advisory for Baker Center
February 24, 2019
To our Baker Center families: Construction for the Sound Transit Link light rail extension on MLK Way is scheduled to begin on Monday, Feb. 25 and continue through 2019...
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Caring From Day One: Emma's Story
Premature baby thrives with excellent care from family and medical team
November 6, 2018
Kristen and Scott Mulhern were excited to welcome their first child into their family. But when Kristen began to have complications 24 weeks into her pregnancy, their excitement turned to worry...
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So Fresh and Clean: Skincare for Newborns
Julie Yeh, MD, FAAP
October 18, 2018
Bringing a newborn home for the first time is one of the happiest moments for new parents. But it can also be overwhelming, even frightening...
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Tis the Season: How to Recognize and Treat Your Little One's Cold
Harbir Juj, MD, MPH, FAAP
October 15, 2018
Did you know there are hundreds of different cold viruses?
In fact, the average healthy child catches about three to eight colds per year...
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SIDS Awareness Month: How You Can Decrease Your Baby's Risk of Sudden Infant Death Syndrome
Tracy Lin, ARNP
October 3, 2018
According to the CDC, each year in the United States, there are about 3,500 Sudden Unexpected Infant Deaths (SUID) with infants less than 1-year-old and have no immediate, obvious cause.
SUID is broken down into three different types:
The good news is that "between 1994, when the Safe to Sleep® campaign (formerly known as the Back to Sleep campaign) started, and 1999, the overall SIDS rate in the United States dropped by more than 50%," according to the NIH...
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How can youth enjoy football while staying safe?
Gary Tart, MD, FAAP
August 31, 2018
Football season is here again and more young children than ever, are playing tackle football. The experience can be fun and rewarding, but given the physical contact that takes place in this sport, attention must be paid to safety...
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Making the New School Year a Success
Mason Oltman, MD, FAAP
August 15, 2018
As the new school year gears up, it is an important time to prepare your child for success. Ensuring that they are prepared and organized can lead to higher performance both academically and socially...
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A Closer Look at Measles During National Immunization Awareness Month
Lily Kregenow, MD, FAAP
August 9, 2018
Vaccines have literally transformed the landscape of medicine over the course of the 20th century. Before vaccines, parents in the United States could expect that every year measles would infect about 4 million children and kill about 500...
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Fur Baby Meets Baby! Safe Introduction Tips from a Pediatrician
Sara Scranton, MD, FAAP
July 23, 2018
Dr. Sara Scranton, an owner of two dogs and a recent new mom herself, recommends parents prepare their four-legged friend for baby's arrival...
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5 Tips to Keep Your Children Safe in the Sun
Anna Chacko, MD, FAAP
July 18, 2018
With hot summer weather now in full gear, trips to the park, beach and pool mean more sun exposure. Because sunburns can increase your child's risk of skin cancer later on in life, children need protection from the sun's harmful rays whenever they're outdoors...
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How can you make water activities safer for your children?
Imka Lavinder, MD, FAAP
July 9, 2018
It is time to get outside and experience the wonderful outdoor activities that summer brings. Water activities can be an enjoyable way to participate in exercise and recreation in the summer months, but it important to refresh on water safety prevention tips to keep our children safe...
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How to Avoid Screen Time for Toddlers
By Dr. Karen Holdner, Pediatrics Northwest
June 21, 2018
Ongoing studies show that too much screen time is detrimental to young children. It takes between 18 and 24 months for a baby’s brain to develop to the point where the symbols on a screen come to represent their equivalents in the real world...
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Infant and Toddler Safety Tips: So Where Do You Start?
By Dr. Jose Mendoza, Pediatrics Northwest
June 10, 2018
When babies arrive, parents are often overwhelmed by the changes to their routines and households. Considering that babies are so dependent on others for their basic needs, it can come as a surprise to some new parents how soon they need to think about safety issues...
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Caring from Day One: McKinley's Story
Breathing Easier With Help from Pediatrics Northwest
May 24, 2018
Eight-year-old McKinley Mitchell spent years watching through a window as his siblings and cousins played outside. McKinley’s asthma and allergies were so severe, a trip outside could quickly turn into a trip to the emergency room...
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Gardening: Get your child excited about vegetables!
By Dr. Jose Mendoza, Pediatrics Northwest
May 14, 2018
One of the most common challenges parents face with their children centers around food and eating. Specifically, many families struggle with eating enough fruits and vegetables...
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Celebrate Screen-Free Week: What's the problem with too much screen time?
By Dr. Greg Rurik, Pediatrics Northwest
April 30, 2018
Electronic devices are powerful tools. Like any tool, they can be helpful...
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Distracted Driving
By Dr. Jose Mendoza, Pediatrics Northwest
April 16, 2018
Driving is a significant milestone during adolescence. It is often seen as a passage into the adult world and offers teenagers their first feeling of true independence...
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Get Healthy! Go Play Outside!
By Dr. Richard Ory
April 2, 2018
I still vividly recall my mother’s shriek as she came to kiss me good night. Bending towards the bed, she saw the head of a snake wiggling through a hole I had cut in my blanket...
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Get Fired Up to Stop Smoking
by Dr. Tory Twito
March 26, 2018
As a pediatrician, one thing that I know for sure is that parents want healthy lives for their children and themselves. One way we can work to ensure this is to join together to combat exposure to tobacco from cigarettes and e-cigarettes...
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Last Chance for Some Winter Fun: Try Showshoeing
by Dr. Sara Scranton
March 12, 2018
Exercise and the outdoors have always been a healthy source of stress relief for me. Early in life, one of my passions was running...
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Here Comes Allergy Season!
By Dr. Lawrence Larson
March 5, 2018
The Pacific Northwest is such a terrific place to live. Each season has its benefits, but I am always excited to get out of the dark, cold days of winter and into the warm spring months...
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Pediatric Restless Legs
By Dr. Timothy D. Murphy
February 16, 2018
Restless Leg Syndrome (or RLS) is a disorder that affects both adults and children. In adults, RLS is characterized by restlessness in bed with an overwhelming urge to move the legs which can be met by walking about, kicking out, or even hitting the legs...
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Parents: YOU can be an HPV Hero!
By Dr. Bradley Kirschner
February 2, 2018
An open letter to parents everywhere:
Psst… Did you know you can protect your children against cancer and your future grandchildren against death from a fatal infection with a simple vaccination?
These illnesses are caused by the Human Papilloma Virus (HPV), a group of viruses that 75% of us will be exposed to by the time we’re 50 years old (most of us in our early 20s)...
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It's Not Too Late to Get Your Flu Shot
Flu activity is increasing in Washington as we approach the peak of flu season
January 4, 2018
According to the Washington State Department of Health, "Flu activity is increasing in Washington and so are hospital visits for flu-like symptoms." The flu isn't just a bad cold...
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Tell Us How We're Doing!
Take Our Annual Patient Satisfaction Survey
December 18, 2017
Your feedback is valuable to us! Please take a moment and complete our online survey so we can continuously improve our services...
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The Gallegos Family
Good communication helps cement a strong bond with pediatrician
December 11, 2017
Two-year-old Camila loves animals—especially her two miniature dachshunds—as well as singing, dancing and going to the zoo to identify the different animals. “She’s talking a lot now in both English and Spanish...
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AAP Recommends HepB Vaccine within first 24 hours
September 11, 2017
The American Academy of Pediatrics has updated its recommendations regarding the hepatitis B (HepB) vaccine schedule for newborns.
According to the AAP News story, "Infants who weigh at least 2,000 grams (g) should receive their first dose of hepatitis B (HepB) vaccine within the first 24 hours of life, according to a new AAP policy...
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5 Ways to Make Shots Less Stressful
September 7, 2017
Even though you are keeping her safe from diseases, it's hard to see your child cry when she gets her shots. But you can take some steps before, during, and after a vaccine visit to ease the pain and stress of getting shots...
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Labor Day Hours
August 23, 2017
On Labor Day - Monday, Sept. 4, 2017 - only the Baker Center office will be open and stay open until all scheduled patients have been seen...
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Stay safe while watching the solar eclipse
Recommendations from the American Optometric Association
August 15, 2017
Are you planning to watch the solar eclipse Monday, Aug. 21...
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How to prepare your child's sleep schedule for the school year
by Sleep Medicine Specialist Dr. David Ricker
August 14, 2017
As the new school year approaches, it's important to get your children back on a school sleep schedule. It may take a few days to change summer sleep habits so start at least 2 weeks before school starts...
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Now Offering Back to School Immunization Clinics
With Early Morning and Evening Hours
August 9, 2017
School is right around the corner!
To accommodate our patients, we are now offering early morning and evening immunization clinics...
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Kent School District to offer free Child Find screenings
The screenings help identify students who may have a disability.
August 3, 2017
The Kent School District is offering free Child Find screenings for children age 3-5 who may have a disability. The screenings will be in the areas of language, learning and motor development...
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Federal Way Library offers free summer meals for kids
August 2, 2017
Did you know the Federal Way Library offers free lunch for children and teens ages 1 to 18? The program runs Monday-Friday through August 31...
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How to Help Your Child Cope with Allergy Season
by Dr. Jeffrey Jacobs
July 6, 2017
There are several ways to help your child who's experiencing seasonal allergy symptoms. These symptoms are caused by airborne pollen produced by trees, grasses and weeds...
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Support Reach Out & Read through Amazon Smile
June 21, 2017
Pediatrics Northwest is a proud supporter of Reach Out and Read - a nonprofit that encourages early learning and literacy by incorporating books into pediatric care.
At every well-child exam from the age of 6 months to 5 years, our patients receive a new, developmentally-appropriate children’s book to take home and keep...
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Pediatrics Northwest partners with Pierce County Library for Summer Reading
June 6, 2017
Pediatrics Northwest is celebrating its 11th year as a sponsor of the Pierce County Library Summer Reading program.
This year's program, "Build a Better World," runs from June 1 through Sept...
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Summer Social Skills Program for Teens & Young Adults
June 5, 2017
Maxim Behavioral Health is offering a six-week summer program for teens and young adults (ages 13-21) in Tacoma.
July 10-Aug...
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American Academy of Pediatrics Recommends No Fruit Juice For Children Under 1 Year
May 23, 2017
The American Academy of Pediatrics has issued new guidelines for fruit juice consumption.
The new policy states that no fruit juice should be given to children under 1 year of age...
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Pediatrics Northwest supports Community Health Care's Years of Service and Care!
April 4, 2017
Pediatrics Northwest recently gathered with representatives from local businesses and organizations for a little lunch and laughter at Hotel Murano, in celebration and support of the care and services Community Health Care has provided to those in our community for the last 48 years.
Pediatrics Northwest staff and providers are proud sponsors of Community Health Care...
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Baker Center Parking Garage Closure
March 22, 2017
The Baker Street Garage will be closed to replace the automatic arm Saturday, March 25. It will reopen at 10 a...
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Dr. Juj's patient organizing Bleedership Conference 2017
Teen works to facilitate open talk about menstrual health
February 21, 2017
Pediatrics Northwest patient Carleigh Templin is working to celebrate womanhood and facilitate open talk about menstrual health.
Along with a friend, Julia Witecki, Carleigh has created the group BleedersAre Leaders...
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Dr. Goldsmith featured in Tacoma News Tribune
Vaccinations: Only one correct decision
February 7, 2017
Pediatrics Northwest provider Martin Goldsmith, M.D, FAAP, was recently featured in the Tacoma News Tribune...
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Pediatrics Northwest patient featured on King 5 news
See how this local mom is turning her daughter's death into action
January 16, 2017
In 2014, local mom Rebecca Hendricks lost her 5-year-old daughter to influenza. As we approach the halfway mark of the cold and flu season, Rebecca is teaming up with her children’s current pediatrician, Dr...
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3 tips for children with bedtime problems
by Dr. David Ricker
January 1, 2017
Bedtime problems are a common occurrence for parents of children at many ages, but very commonly in the preschool age group. Children may acquire sleep habits very quickly that can impair the ability to fall asleep easily and be most frustrating for parents...
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Pediatrics Northwest mom brings awareness to flu vaccinations after 5-year-old daughter's death
December 27, 2016
Rebecca Hendricks, center, with Pediatrics Northwest provider Sara Scranton, M.D, right, and Hendricks’ children, from left, Ethan, 10, and Audreana and Breanna, 5
For Rebecca Hendricks of Tacoma, flu shots were just another item on her already long list of things to do as a busy mom of four...
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It's National Influenza Vaccination Week!
December 5, 2016
It's not too late to get your flu vaccines!
Patients are welcome to begin scheduling flu-shot-only appointments by calling our scheduling line at 253...
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Dr. Kirschner featured in Tacoma News Tribune
October 12, 2016
Pediatrics Northwest's newest provider, Dr. Bradley Kirschner, was recently featured in the Tacoma News Tribune...
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4 secrets to raising a well-behaved toddler
by Dr. Gary Tart
September 19, 2016
For the most part, parenting toddlers is a fun and rewarding time in a child’s life. It can also be frustrating at times, with occasional moments of sheer terror...
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See Pediatrics Northwest at the Baby Bump Expo NW!
August 31, 2016
Pediatrics Northwest is pleased to attend the Baby Bump Expo NW- the biggest and best baby and maternity expo in the entire Pacific Northwest!
There will be over 50,000 square feet of booths and fun featured areas, you will find the best in baby product merchandisers, baby boutiques, doulas, baby photographers, educational opportunities, and all things maternity and baby...
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Jamari's Story: Pediatrician, mother help 5-year-old battle rare childhood condition
August 29, 2016
“As a first-time mom, I was scared to death. I would stay up all night and just feel terrified that he would stop breathing,” said mom, Courtney Combs...
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Pediatrics Northwest partners with Pierce County Library for Summer Reading
August 28, 2016
For Gary Tart, M.D, and his colleagues at Pediatrics Northwest, literacy and intellectual development goes hand-in-hand with health and physical development...
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Caring from Day One: Jamari's Story
Pediatrician, mother help 5-year-old battle rare childhood condition
August 23, 2016
“As a first-time mom, I was scared to death. I would stay up all night and just feel terrified that he would stop breathing,” said mom, Courtney Combs...
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I think my child has a fever. When do I call the pediatrician?
August 22, 2016
Did you know fevers actually help fight infections?
It is the body's normal, healthy response to infections...
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Pediatrics Northwest not offering FluMist for 2016-17 flu season
August 9, 2016
The Washington State Department of Health (DOH) is not recommending the use of the FluMist during the upcoming flu season. According to its website, “the [current] nasal spray vaccine doesn’t provide adequate protection against flu disease and illness, so the Advisory Committee on Immunization Practices does not recommend the nasal spray this upcoming 2016-2017 flu season...
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Coming this fall! More Caring from Day One patient stories!
August 3, 2016
We are about more than just healthcare.
Every child, sibling and parent who walks through our door becomes a part of our family...
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Pediatrics Northwest receives immunization award from Tacoma-Pierce County Health Department Immunization Coalition
July 27, 2016
Pediatrics Northwest providers Anna Chacko, M.D, left, and Gregory Rurik, M...
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Caring from Day One: Kennedy's Story
New parents feel at home with generational care
July 21, 2016
As Dr. Tart’s former patient, first-time mom Erin Correa knew just where to bring her daughter for pediatric care...
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Alex Toys Recalls Infant Building Play Sets Due to Choking Hazard
July 6, 2016
Recall Summary
Recall date: AUGUST 23, 2016
Name of product: ALEX Jr. Baby Builder, First Pops and First Snaps
Hazard: Small parts of the plastic toy building sets can detach, posing a choking hazard to young children...
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Caring from Day One: The Burch Family
Parents of two learn breastfeeding isn't always easy
June 21, 2016
“Honestly, with having kids you can plan as much as you want, but if it’s not in their plan, it just won’t happen,” said mom, Samantha Burch.
Aaron and Samantha Burch of Federal Way with daughter Charlotte, 4, and son Finn, 2
Aaron and Samantha Burch of Federal Way were concerned when their son, Finn, wasn’t gaining weight after birth...
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Caring from Day One: The Henao Flores Family
Thriving with three under three
May 23, 2016
“We went from a Corolla to a minivan in one doctor’s visit!” recalled dad, Jerry...
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Caring from Day One: Kaley's Story
Two years without sleep: How this family finally got the rest they needed
April 20, 2016
“Night 800 and she finally slept through the night!”- Ashley Cook
Ashley Cook, left, with husband Kevin Simmons and daughter Kaley
Two and a half years...
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Caring from Day One: The Jackson Family
A close relationship with their provider puts parents at ease
March 21, 2016
“It’s like talking to a friend, which makes me feel like I can ask him what may seem like a simple question. He’s always there to reassure me that my children are okay...
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Caring from Day One: Valeria and Valentina's Story
Exceptional care continues onto the next generation
December 9, 2015
Their father has many memories from going to Pediatrics Northwest as a child. Now, years later, he has the peace of mind knowing that his daughters are in the best hands
Anne began providing pediatric care for Valeria and Valentina's father and his siblings when he was a young boy...
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Caring from Day One: EJ and Noah's Story
Working parents find creative ways to be involved in their children's care
November 11, 2015
Life as working parents and the care team they lean on to help raise their boys
Their day starts bright and early at 6:30 a.m
Big brother Eric James, also known as EJ, drinks his cup of milk and little Noah is nursed by his mother...
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Caring from Day One: Alice's Story
Dr. Juj guides new parents in caring for their newborn's jaundice
October 21, 2015
When Alice showed signs of jaundice at four days old, her parents were glad they had taken advantage of Pediatrics Northwest's Newborn Talk appointment.
Upon examining four-day-old Alice at her newborn health screen, pediatrician Harbir Juj, MD, MPH noticed signs of jaundice, a condition newborns are particularly susceptible to...
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Caring from Day One: Ethan's Story
Routine checkup reveals heart murmur requiring open heart surgery for newborn
October 7, 2015
Shocking news from the cardiologist left the family feeling like time was standing still
Ethan seemed perfectly healthy when his mother brought him to Pediatrics Northwest for a routine well-child visit a few weeks after he was born. It would be their first time meeting their new pediatrician Anna Chacko, MD...
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Caring from Day One: The Sablan Family's Story
Exceptional care from trusted pediatrician is worth long commute for family of six
September 23, 2015
When Pediatrics Northwest pediatrician Lily Kregenow, MD transferred in 2009 from our Baker Center office in Tacoma to our Gig Harbor office, the Sablan family followed. For them, it was not even a question...
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Caring from Day One: Allison's Story
Dr. Larson provides specialized care after family's scary experience with an allergic-like reaction
September 9, 2015
Allison's older sister plays an important role in the care of her allergies, asthma, and eczema
Katelyn (right) helps her mom out by reading food labels to ensure that her younger sister Allison (left) doesn't eat something that could cause her to have a serious allergic reaction.
Allison's parents first discovered her allergies while the family attended their oldest daughter's Back-to-School Night...
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Caring from Day One: Marcus' Story
Expertise from Dr. Larson allows young boy to play basketball again after years of limitations
August 26, 2015
Today, childhood activities are a reality for Marcus and his family
Marcus loves playing sports, especially basketball. Wherever he goes he brings his basketball with...
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Caring from Day One: Evelyn's Story
Quick action by Dr. Clapper and staff helps to save newborn's life
August 12, 2015
Today Evelyn's condition is managed at home, allowing her to be an active and playful toddler
At only a few days of life, Evelyn (right), was diagnosed with a rare virus and a five percent likelihood of surviving the infection.
After extensive tests that came back normal, newborn Evelyn was released to go home from the hospital on Sunday...
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Caring from Day One: Francesca's Story
The power of family mealtime
January 27, 2015
We know family meals are linked to a variety of health benefits for children. But how can busy, working parents make it happen...
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Caring from Day One: How parents raise 4 boys while being full-time college students
Jett, Finn, Cy & Mitchell's Story: Their secrets to successful parenting and how reading aloud as a family has brought them closer together
January 16, 2015
Their secrets to successful parenting and how reading aloud as a family has brought them closer together.
Despite the busyness of being full-time students and parents of four boys, reading is always a priority...
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Caring from Day One Magazine
January 5, 2015
At Pediatrics Northwest, every child, sibling and parent who walks through our door becomes a part of our family. That’s why we created Caring from Day One, our patient-stories campaign, which highlights real-life stories from Pediatrics Northwest families, and features educational articles written by our providers...
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